Tag Archives: diet
Diet researchers say the famous claim that subtracting 3,500 calories will translate to one pound of weight loss is based on faulty science.
Snacks saw their popularity among young people shoot up over the last year, and many of the snackers say they’re eating more because of stress, according to a new survey.
Eating an apple every day won’t really keep the doctor away, but it might have other benefits.
It’s hard to resist those cheery boxes. But if you are trying to be smart about your calories, some Girl Scout cookies are definitely better than others.
If you need help changing your diet in the new year, Bon Appetit magazine’s Food Lover’s Cleanse could be a place to start.